When Your Child Says, “I Don’t Fit In.”

Every child feels like they don’t fit in at some point. Even adults feel that way occasionally: we all experience being “alone in a room full of people.” With kids, the need to be part of a group is instinctual; it’s survival. They want to fit in and be like everyone else because it gives them a sense of safety and security. So when your child tells you they don’t fit in, they’re also saying, “I don’t feel safe.” The anxiety comes from thoughts of, “I’m different; I’m vulnerable.” And sadly, other children tend to focus on kids who are different and can be very cruel.

Kids, Blaming and Apologies: Everything after “But” is Bull

You’ll often hear kids say, “I’m sorry, but...” and follow their apology with an excuse. “I’m sorry, but you were looking at me.” “I’m sorry, but you wouldn’t let me play my video games.” “I’m sorry I kicked a hole in the wall, but you told me I couldn’t go outside.” So, what your child is actually saying is, “I’m sorry, but it was your fault.”

Low Self-Esteem in Kids, Part I: Forget What You've Heard—It's a Myth

Is your child struggling with low self-esteem? As a parent, it’s tough to stand by and see our children feeling like they don’t “measure up” or can’t handle things as well as their peers seem to do. Here, James Lehman, MSW debunks the myth of focusing on children’s feelings at the expense of teaching them how to master life-skills. Part I of a two-part series on “Self-Esteem and Kids.”

“Why Don't Consequences Work for My Teen?”
Here’s Why…and How to Fix It

If you’re having trouble giving effective consequences to your teen, know that you are not alone. Many parents tell me that nothing seems to work, and that coming up with the right thing for their child can seem like an impossible task. If you’re the parent of an adolescent, you may have grounded your child, taken away their video games, or suspended their driving privileges for months on end. But as James Lehman says, you can’t punish kids into acceptable behavior—it just doesn’t work that way.

Anger as a Weapon: When Your Child
“Points the Gun” at You

From young children to teens, James Lehman, MSW explains why your child is in trouble if he or she uses anger and acting out behavior to control others. When children use anger to get what they want, it can feel for all the world like they’re pointing a loaded weapon at you. As a parent, you dread the ugly and sometimes violent emotional outbursts that come with this type of behavior. I want to caution people that once a child is using extreme anger, they’re in a lot of trouble.

Teflon Kids: Why Children Avoid Responsibility—and How to Hold Them Accountable

Responsibility slides off kids like water slides off a duck’s back. It almost seems the way that nature meant it to be. Think of kids as being coated with Teflon, and nothing sticks—that’s how they relate to responsibility. In some ways, it’s no mystery: kids are born with no responsibilities, and everything they do is by instinct.

Ask James: “Will My Kid Be Messed Up Forever?”

In my office I’ve dealt with many, many parents through the years who were really discouraged about their kids’ behavior. They felt hopeless and wondered if things were ever going to change. And the feelings they had were understandable: when you have a child who acts out in very aggressive and destructive ways, who is verbally abusive or physically destructive of property, or who even assaults siblings and parents, you feel powerless. And if you try to seek help from your child’s school, therapists, and counselors, but still nothing changes, it’s easy to get really discouraged and start feeling hopeless. But I think in many cases parents and kids can turn their lives around, and I’m saying that out of my own experiences with families and kids.

Emotional Blackmail: Is Your Child’s Behavior Holding You Hostage?

I’ve worked with many parents over the years who routinely gave in when their children acted out. One mother I met, I’ll call her Linda*, had a twelve-year-old son who often used emotional blackmail and threats of misbehavior to get his way. Linda dreaded taking him to the mall, because she knew she’d end up buying him anything he asked for in an effort to keep him from calling her names, stomping and yelling at her, and making a scene that left her feeling humiliated and powerless. In effect, her son’s behavior was holding her hostage.

Am I Spoiling My Young Child?

The word "spoiled" is a loaded term, one that has many levels of meaning for us as parents. You may envision a nagging in-law telling you your children are "spoiled," you may remember a kindly grandparent "spoiling" you as a young child, or an unruly, "spoiled" kid you see in the grocery store who throws a fit to get what he wants. In this article, I am defining “spoiled” as any situation in which a child is in control and a parent is not.

Is Your Child Depressed? 6 Ways to Help Them Cope
Kids and Depression Part II

In Part II of James Lehman, MSW’s series on episodic childhood depression, he’ll discuss concrete ways you can teach your child coping skills. If your child seems distressed, despondent or sad for a prolonged period of time, have them seen by someone with diagnostic skills. Be sure to have a pediatrician rule out any underlying issues that might be causing depression.

When Your Child’s World Collapses: Kids & Depression Part I

Part one of a two part series by James Lehman, MSW, on kids and episodic depression.

Note from James: In our culture, sadness and depression have become almost interchangeable terms. In this article, we’re going to use the term “episodic depression” when referring to a level of sadness that children experience that interferes with their functioning.

Does Your Child Say This?
“It’s Your Fault!”

It’s no mystery: children who say “It’s your fault” to their parents when confronted with a task they haven’t completed are trying to avoid taking responsibility for something.

“How Dare You Lie to Me!“ How to Deal with a Lying Teen

“My 17 year old son lies all the time,” a mother said to me recently. “He lies about his schoolwork, what he ate for lunch and whether or not he’s brushed his teeth. He also exaggerates to make his stories more dramatic or to make himself sound bigger. It’s come to the point where I don’t take anything he says at face value. He’s not a bad kid, but I just don’t understand why he lies so often, especially when telling the truth would be easier. What should I do?”

Texting: The New Way for Kids to Be Rude

“My 14 year old daughter is a texting addict! She will even sit and text when our family is at a restaurant. It drives me nuts. If I tell her to stop, she just does it under the table. It’s like this little secret that we can’t be in on, plus it’s just plain rude. It’s as if half of her is here with us, but her brain is somewhere off with her friends. The thing that really annoys me is that she doesn’t take part in family activities any more—it’s like she has to have a special invitation to participate. What should we do?”

Moody Kids: How to Respond to Pouting,
Whining and Sulking

Pouting, sulking and whining are three of the most annoying ways that kids communicate their displeasure with a situation. This behavior is not just limited to young children, either—teens do it because they haven’t always learned the skills to express their frustration in an appropriate way.  Simply put, it works for them.