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Gillian Rowinski, CPCC

Gillian Rowinski is Certified Professional Co-Active Coach, specializing in mindfulness and neuroscience. She works with busy moms to help them reduce stress, get more time and live happier lives. Visit her website at to receive a free copy of her ebook “Mindful Kids! 6 games to teach your kids compassion, self-awareness, and optimism”

How to Pull Back and Let Your Kids Struggle

“I can do it Mom!!!” she says confidently as she takes the knife and starts digging into the peanut butter jar.  Trying to pull it out, the knife flicks up, and I duck as a chunk of peanut butter flies past me.  “Oops!  Sorry, Mom.” “That’s okay sweetheart,” I smile back at her. Getting the toast... Read more »