Coaching Blog

Feeling unappreciated?

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After a long day at work, you come home exhausted. The chores you asked your child to do aren’t done — again. He comes up with excuse after excuse, and you’ve had enough. Feeling frustrated and unappreciated, you blurt out, “I work hard so I can put food on the table and clothes on your back,... Read more »

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Holiday Stress: Should You Cancel Christmas?

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It’s here: the most wonderful time of year. Trees are trimmed, music fills the air and hearts swell with gratitude. While many are out shopping, wrapping gifts and enjoying the holiday whirlwind, you feel conflicted. Your child’s behavior goes beyond the “naughty list” and normal consequences aren’t working. You want your child to know you mean business.... Read more »

Mom hugging teenage daughter

What’s Wrong With My Family?

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On the inside, parents are often full of worry and concern for their children, their relationships and their own well-being. Sometimes we compare these emotions that we feel inside to how we see other families on the outside. We always seem to look worse. We engage in negative thinking, hold ourselves to unrealistic standards and... Read more »

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The Importance of Following Through

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Waking your kid up for school can be a nightmare. He sleeps in until the last minute. Over breakfast, he fights to stay awake. He’s late to school because he’s “too tired to go.” The whole day starts off on the wrong foot! Exasperated, you try to set limits... “From now on, bedtime starts an hour earlier. That... Read more »

Understanding Emotional Triggers

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You specifically told your daughter to be home by 9pm. It’s almost 10 o’clock, and you’re sick with worry. As you pick up the phone to call her again, the front door opens. You can’t contain your emotion... Where have you been? Do you realize how worried I was? You never answered your phone! I said to... Read more »

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