Help for the Holidays: When Extended Families Come Together
Holidays are a time for family and friends to gather and to celebrate. At its best, this time of year offers wonderful memories, time together and treasured traditions. For many of us, however, the holidays can bring up a lot of stress and conflict.
Are you worried about your child’s behavior over the holidays? Do you have a relative who criticizes your parenting style or decisions? Are you concerned about how to respond to your grandchild’s outbursts at a family event?
If you can relate to having stress during the holiday season, keep reading for a few reminders before you head off to your next family gathering.
- Holidays don’t have to be perfect. Kids might act a little crazier on holidays — the change in schedule, the special foods, the excitement of the season, and the bigger audience all play a role. You can still have rules and expectations and you can still set limits, but remind yourself that you don’t need to expect perfect behavior from anyone. This includes yourself! What people witness during a holiday gathering is just one part of a much bigger picture.
- Give everyone a little extra space. Are you prepared for a fight with your sister, who always seems to have a critical word about your child’s behavior? Are you being invited into an argument with your nephew’s sullen attitude and bad language? Take a deep breath and give yourself a moment before jumping into family arguments. You don’t have to respond to every argument you are invited to. What seems like a criticism to you might be another family member’s way of reaching out and trying to help. Ask yourself, “Do I have to respond to this?”
- Be prepared with your response. Sometimes, you have to respond after taking some space. Spend some time thinking about what you’ll do or say if you receive unwanted parenting advice, or if you need to set a limit on the way someone is acting. You have the most control over your own response. Keep your response short and change the subject if you can. Something as simple as, “Thanks for your thoughts. What are your plans this winter?” can end unwanted advice without escalating the situation further. Taking your acting-out child away from the audience is a good idea if you can do it. You can come back to the group after things have calmed down.
- Focus on what is most important to you. If you could have just one thing this holiday season, what would it be Give yourself permission to focus on the most important pieces and let other, less-important things things go. After the rush and stress of holiday get-togethers is over, you’ll be glad you did.
If you are looking for more help on how to handle parenting differences with extended family, this article has some great information: Grandparents and Parents Disagreeing.
Wishing you all a bright and blessed holiday season!