Parenting a Kid with ADHD: Focus on the Good

Parenting a Kid with ADHD: Focus on the Good

The marquis at my wellness center says, “Find the good and praise it.” – a quote by Alex Haley, most famous for authoring Roots: The Saga of an American Family. Even before I read this positive reminder on the larger-than-life sign, I have been telling myself to “focus on the good” when it comes to… Read more »

What to Say to Motivate Your Teenager

What to Say to Motivate Your Teenager

This mom sums up what a lot of people are experiencing: “My child will not take her college applications seriously! She has to take an interest in her grades, her college applications, her test scores. She just blows it off. Why won’t she take this stuff seriously?! It’s HER future!” Sound familiar? You want your… Read more »

Letting Our Little Fish Swim

Letting Our Little Fish Swim

As I write this, my daughter Riley, a junior in high school, is preparing for a spring break trip—a cruise from Puerto Rico to the Virgin Islands, St. Maarten, Barbados, and other islands I have only dreamed of visiting. She’ll be traveling with two of her best friends, as well as the family of one… Read more »