Spring has arrived, along with daylight savings time. Now is the time to get the kids out of the house. This sounds simple, but in today’s world it isn’t. A study done by the University of San Diego showed that children age 9 spend an average of three hours a day outside, but by age 15 that is down to 45 minutes a day — and only 35 minutes a day on weekends. These trends are going the wrong way. Children need to be outside for body and spirit.
Spending time outside lets a kid be a kid. It allows them to use their imagination, get dirty, be independent, spend time with others and get some exercise. This is what kids are suppose to do, and have done for centuries. It is only within the last 40 years that, instead of being outside, kids are glued to the TV screen or pounding away at computer games. We need to get back to basics. In 2006, Dr. Kenneth Ginsburg told Congress that, “Play allows children to create and explore a world they can master, conquering their fears while practicing adult roles. Play helps children develop new competencies, and the resiliencey they will need to face future challenges.”
Certainly this is not as easy as it was for past generations, when kids were told to go out and just be home before the street lights went on. Sadly, safety is a major concern for many families, but it can’t be an excuse. For many parents this will require some effort, but getting the kids outside so they can do what kids need to do is a must.