It’s one of the hardest things parents deal with: even if you’re trying to raise your child the right way, as soon as he walks out the door, you know he’s going to be exposed to all sorts of negative—even dangerous—influences. From dress to attitude to a popular culture that says it’s cool to drink and do drugs, parents have every right to be concerned. Are you afraid to send your child out the door? In this insightful one–on–one interview, James Lehman gives you some honest advice.

As a parent, if you aren’t the boss in your family, the lines of authority can become blurred very quickly. When your children are unsure about who’s really in charge, they often act out, engage in risky behavior, or become extremely bossy and patronizing as a result. And eventually you start to resent them because you don’t have a way to tell them what to do. You’ve effectively lost control.

Why do some kids try to become the so-called “alpha dogs” of their families? The answer lies in an old saying: Nature abhors a vacuum. And in my experience, if there’s a vacuum of power in a family, somebody’s going to try to fill it.

I think a lot of parents feel it’s important to explain their reasoning to their children in an attempt to get them to understand. Realize that along the way, wanting your child to understand can easily shift into wanting their approval, or their acceptance of your reasons. When this happens, parents can get stuck in a dynamic where they’re over-explaining things to their children. I personally think that once you’ve given your child a reasonable amount of input, any further explanation defeats the purpose.

In part two of this series, James gives you 7 ways to get back parental control and stop living in fear of your child’s tantrums and acting-out behavior.

Do you find yourself caught in a constant tug-of-war with your child, with no idea how to nip escalating fights over power in the bud? If you’re caught in a battle of wills in your home, there is hope. In part two of our series, James shows you three powerful techniques for defusing defiant power struggles today.

Do you ever feel as if your relationship with your child has become one long, drawn-out (and exhausting) power struggle? If you’re in this situation, it probably seems like you simply progress from nagging your child over dirty laundry on the floor in the morning to arguing over bedtime at night. As they get older, power struggles get more entrenched as your child pushes against the rules: they start asking for things like the keys to the car and permission to go to all-night parties, “because all their friends’ parents said ‘yes.’”

When our children refuse to do what we ask them, it can feel like we’re caught in a tug-of-war, with both sides pulling on the end of the rope as hard as they can, and neither side making much headway.

Sometimes when we feel powerless as parents, we resort to bringing out the big guns. Have you ever found yourself saying things like, “Wait until your father gets home!” or “Wait until your mother hears about this!”? I’m here to tell you that if you threaten a child with what their other parent might do, you’re making two serious mistakes.

“Because I said so!” What parent hasn’t said these words to their child in a moment of sheer exasperation? What you’re really saying is that you are the one in charge and you want the discussion to end. Of course, sometimes ending it abruptly is appropriate and sometimes it’s not. When this phrase is used in an offhand or sarcastic way, or in response to an initial question from your child, it’s much too abrupt. But despite what some people think, “Because I said so” is not necessarily a negative phrase—it all depends on when and how it is said.

When a child says to you, “You’re just trying to control me,” usually he or she is inviting you to a fight. The perception for parents here is that your child is challenging your authority. If you respond to that, you’re giving them more power. Try not to get into a power struggle or screaming match, and don’t deny the obvious. Sometimes parents say, “No, I’m not trying to control you,” when in fact, they really are. Generally, the best thing for you to do is to avoid that fight. Remember, you don’t have to participate in every fight you’re invited to attend.

Do you ever wonder if your rules are too strict—or too lenient? When is it time to reel your child back in, and how will you know when it’s safe to loosen the reins a bit? Most importantly, is your child ready for more independence, or showing clear signs that she’s not?