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| EP Article |
Running Away Part I: Why Kids Do It and How to Stop Them
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by James Lehman, MSW
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It’s every parent’s worst nightmare—you go to check on your child in the middle of the night, and she’s not there. Your heart starts pounding and you fly into panic mode, calling her friends, your relatives, and the police.
Whether or not your child has run away or threatened to do so—or you fear that she might—it’s vital that you read this article. James Lehman has worked with runaway teens for many years, and in this new EP series he explains why kids run away, ways you can stop them, and how to handle their behavior when they come home.
"Kids who threaten to run away are using it for power."
Any child can run away at any time if the circumstances are right. Believe me, if they’re under enough stress, any kid can justify running away.
Don’t forget, running away is like any action. In order to do it you need three things: the ability, the willingness and the opportunity. And let’s face it, kids have the opportunity and ability to run every day—so all it really takes is the willingness to do it. That willingness can develop for a variety of reasons. It could be a stressful situation your child is under, a fear of getting consequences for something they did, a form of power struggle, not wanting to go to school, or a substance abuse problem.
Another factor is that kids often idealize running away and develop a romanticized view of life on the streets. In reality, it’s awful: you’re cold, you’re hungry and it’s dangerous, but adolescents often see it as an adventure or the key to freedom, where “No one is going to tell me what to do.”
Why Kids Run Away
Many kids run away because of drug and alcohol abuse. When teens and pre-teens get involved in substance abuse, they may leave home to hide it so their parents don’t find out. These kids are often using a lot more than their parents know; they want to use more freely and openly, so they run away.
In addition to fear or anger, feelings of failure can also cause kids to leave home. Some children run away because it’s easier to live on their own than to live in a critical home. I remember being 15 years old and living in a hallway in the Bronx in winter. I didn’t miss home at all because I felt like such a failure there. Sadly, kids with behavior management problems or learning disabilities often get tired of the feeling that they just can’t get it right; it’s easier for them to run than to fix the problem. Often, they don’t know that what they’re facing can be dealt with using other strategies.
In my opinion, the main reason why kids run away is because they don’t have good problem-solving skills. Running away is an “either/or” kind of solution; it’s a product of black-and-white thinking. Kids run away because they don’t want to face something, and that includes emotions they don’t want to deal with. The adolescent who runs away has run out of problem-solving skills. And leaving home—along with everything that is overwhelming them—seems to solve their immediate problems.
Episodic vs. Chronic Running Away
I think it’s very important to distinguish between kids who run away episodically, and those who are chronic runners. The reasons behind the actions are quite different, and it’s crucial to know what they are.
- Episodic Running Away: When your child runs away after something has happened, it can be viewed as episodic running away. It’s not a consistent pattern, and your child is not using it as a problem-solving strategy all the time. It's also not something they use to gain power. Rather, they might be trying to avoid some consequence, humiliation or embarrassment. I’ve known kids to leave home because they were caught cheating in school or because they became pregnant and were afraid of their parents’ disapproval.
- Chronic Running Away: Kids who consistently use running away to gain power in the family have a chronic problem. Realize that chronic running away is just another form of power struggle, manipulation, or acting out; it's just very high risk acting out. They may threaten their parents by saying, “If you make me do that, I'll run away.” They know parents worry; for many, it’s one of their greatest fears. Some parents may engage in bargaining and over-negotiating with their kids over this when they shouldn't because they're afraid. But you need to understand that kids who threaten to run away are using it for power. This not only gives them power over themselves, but power over their parents and their families as well. When a parent gives in to this threat, their child starts using it to train them. For example, a parent in this situation will learn to stop sending their child to their room if he or she threatens to run away each time it happens. I want to be clear here: kids who chronically threaten to run away are not running away to solve one problem. They're running away because that is their main problem-solving skill. They’re trying to avoid any type of accountability.
Are there Warning Signs?
Unfortunately, there are no real hard-and-fast signs that indicate your child is about to run away. Certainly, you can look for secretive behavior, the hoarding of money, and things of value disappearing around the house. If you ever notice this happening, don’t turn a blind eye: trust your gut. You probably already know that something is up, whether it’s substance abuse or your child’s desire to leave home.
A Step-by-Step Way to Teach Your Kids that Running Away Won’t Solve Their Problems
- Teach Problem-Solving Skills
The most important thing you can do is teach your children problem solving skills. Ask them, “What can you do differently about this problem? What are some ways we can deal with this problem?” Always approach something as a problem that needs to be solved, and reward your child when they are able to do it successfully. Be sure to say things like, “I liked the way you solved that problem, Josh. The teacher was upset, but you went up and apologized. That took guts. And now she has a better opinion of you. I’m really proud of you.” As much as possible, praise your child when he does something positive.
- Create an Atmosphere of Acceptance
Unconditional love is an idea that is used a lot in parenting, but different people mean different things by it. Some people say “unconditional love” but what they mean is “co-dependency.” When I say unconditional love, I mean “I can't love you any less if you do poorly and I won't love you love anymore if you do well. If you get an A I won't love you any more. If you get a D I won't love you any less. I love you.” I think it's important for parents to have that kind of atmosphere in their house and to reinforce it with their kids. It's also good for parents to say, “It's okay to make mistakes around here.” Make it clear to your child that “the way we handle mistakes in our home is by facing up to them and dealing with them.”
- Check in with Your Child
All parents should have a system where they check in with their kids frequently. Just stop and ask, “How's it going? Anything you want help with?” You can say this two or three times in one day; go by their room and knock on the door. That way you're constantly giving your child hypodermic interest and affection. You’re saying, “I'm interested in you, I care.” This is a skill that parents can build; it doesn't always come naturally. I understand that parents who have worked all day come home and they're tired. My wife and I were both social workers and when we came home, the last thing we wanted to do was talk some more. But we trained ourselves to do that so our son would know we were interested and that we cared. You never lose when you show that to a child.
- Talk to Your Child if You Think He’s at Risk of Running
If you think your child is at risk of running away or you know that his friends have done so, you want to sit down and talk with him. Always temper your comments about other kids’ behavior by what your child might be thinking. They hear you when you say, “Oh, that little hoodlum, if my kid ran away, he'd never come home.” As a parent, you need to be careful about who's listening. What you really want to say to your child is, “If you screw up and run away, don't hesitate to come back and we'll talk about it.” And if your child says, “Talk about what?” I would say, “Talk about how to solve the problem differently.”
- Responding to Threats
When your child threatens to run away, I think you should respond by saying, “Running away is not going to solve your problems. You're going to have to take responsibility for this. And by the way, if you do run away, you're still going to have to face this problem when you come home.” And then tell them what will solve their problems: “These are the family rules and learning to deal with the family rules is going to solve your problems. Not running away from them.”
I think you can give warnings, as well. You might say, “Listen, if you run away, I can't stop you, but it's dangerous out there. I won't be able to protect you. So not only will you not solve your problems, you'll also be putting yourself at risk. Bad things happen to kids and that's the risk you're taking. I don't think it's worth it, Jenna.” As I mentioned before, you can also try to get them to take a time-out by saying, “Why don't you just calm down for five minutes and then let’s talk about it.”
Many families I've worked with wound up dealing with constant threats by saying, “Look, if you run, you run. But these are still our family rules.” At some point, they stopped giving in because they realized it wasn’t effective or healthy for their families or their child.
“I’m Outta Here!” When Your Child is about to Leave:
3 Things Parents Can Do in the Moment
Many kids leave home in the heat of an argument with their parents or after some major event. This action is probably not spontaneous—your child might have been considering how they will run away for quite some time. If you sense your child is about to leave, here are a few things you can do or say to stop them:
- Try to Get Them to Calm Down
Try to get your child to calm down for five minutes. You can say, “Why don’t you sit right here in the living room and take a timeout. I’ll be back in five minutes.” I wouldn't tell your child to go to his room; have him stay right there in the living room or kitchen. It’s not a good idea to send him to his bedroom. This is because if he goes there and gets the impulse, he's going to climb out the window.
- Ask “What’s Going on?” Not “How are You Feeling?”
When you talk to your child, don't ask him how he's feeling; ask him what's going on. All kids want to argue about how they're feeling—or they want to deny that they’re feeling anything at all. Often parents get stuck there. So instead of, “Why are you so upset?” try asking, “What’s going on? What did you see that made you want to leave?”
- Use Persuasive Language
A really good question to ask your child is, “So what's so bad about this that you can't handle it?” After he or she tells you, you can say, “You've handled stuff like this before. Kids your age deal with this all the time and I know you can do it. So you screwed up, it's not the end of the world. Face what you’ve got to face and then let's get on with life.” That kind of reasoning is called “persuasive talking.” As a parent, you're not giving in, but you're trying to persuade your child that they're okay. I used this approach successfully in my practice with kids all the time; I found that many teens yield to that type of persuasion.
Remember, kids run away from problems they can't handle. It’s in our culture. Adolescents often see running away as a way to achieve a sense of power and independence. They don’t understand that it's false power and independence, however, because they can't take care of themselves in a legitimate way on the streets. Still, those feelings can be very ingrained for some kids. Personally, I think the most important thing for a child to learn is how to solve his problems differently. Your child is going to have to face whatever he's avoiding eventually, and it's of the utmost importance that he understands that critical life lesson: “Eventually, you’re going to have to face this.”
When your child is out on the streets, you feel powerless, afraid and isolated. And if they decide to come home, your joy can quickly turn to dread as you see them fall into the old patterns of behavior that caused them to run in the first place. Look for Part II of "Running Away" in Empowering Parents the week of October 12th. James will tell you more about what you can do when your under-age child runs away, and how to handle their behavior— and give them consequences— when they come home.
Empowering Parents is a weekly newsletter, online magazine and parenting blog published by Legacy Publishing Company. Our goal is to empower people who parent by providing useful problem-solving techniques to parents and children. The views expressed in the articles on Empowering Parents represent the opinions of the authors and the experts quoted therein. Unfortunately, it’s not possible for us to respond to every question posted after an article on our website. Empowering Parents encourages its readers to participate by weighing in with suggestions and advice. For more information, visit www.empoweringparents.com
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James Lehman is a behavioral therapist and the creator of The Total Transformation Program for parents. He has worked with troubled teens and children for three decades. James holds a Masters Degree in Social Work from Boston University. For more information, visit www.thetotaltransformation.com. |
Our son tried running just last week. Quite funny actually! - Rule in our house - if you want to leave without permission, that's fine, but anything we've bought for you - you are not allowed take.
That left him in shorts and a T-shirt (hand-me-downs) He ran away - we watched him from the top of road, he got about 800m away (I should mention, we live in a rural area) We drove behind him some 10 minutes later. I think he was dawdling as he hadn;t got as far as I thought he would.
When we pulling up - we offered to take him to the bus stop (some 10km away) he took us up on the offer. By the time we had got to the shops near the bus-stop he had forgotten what was going on!
Haven;t had a problem again - no doubt something will come up - But kids will be kids, they need to realise that they can't win all the time - sometimes you just have to give them enough rope to hang themselves!
Comment By : Runaway young teen
Very timely for our family, as my daughter used running away as a coping strategy 3 times in the last month. Thanks for the article. I called the parent support line and got great advice from one of the Sarahs :) At the present time, our daughter has settled back into daily life making much more appropriate choices when she is upset. Still lots of work to do, but its really wonderful to know your support is here for all of us!
Comment By : Ellen
I have had plenty of problems with my kids, but so far running away has not been one of them. I could see my son running as a way to handle a power struggle. My daughter on the other hand, would only run if she had someone going with her...like a boyfriend. Can you address what parents should do if there is another person coaxing your teen to run?
Comment By : Liz
My daughter is 16th years old now, she run away 4 times when she was 15th. She has a boy friend that very much influence her to run away with him, he also has the same problem she has rebellious. She is a little better now with the help of the home social worker and a lot of prayer from the people in my church. But still a long ways to go, i still need a lot of help since my service is over with the home social worker, and she knows that, therefore she takes advantage of my situation. How can i go about to help her?
Comment By : Vanda Garcez
My almost 19 years old son doesn't want to face any conseqences.He just runs away from home.He just dropped out of college and all he is concerned is his friends from the srteets.He crushed his car last year which he bought without my knoweledge and was driving without insurance( He got money for his 18th birthday).Giving him any consequences doesn't work because he just slamms the door and leaves the house.I am not sure how to use the reward system in this situation,since I cant see anything good in his behaviour.This situation is going on for about 2 years now.My son is expecting me to buy him another car for his birthday...or else he will get mad and run...
Comment By : Helpless
* Dear Helpless:
These are really difficult situations when you have an older child, such as your 19 year old son, who is simply not willing to follow any house rules. It also sounds like he uses what James calls, ‘Anger with an Angle’ to get what he wants from you. For example, you say that if you don’t buy him a car for his birthday, he will get mad at you. When kids use ‘Anger with an Angle’, James say they are doing it to train others to avoid making them angry ‘or else’, using anger to have power over others or using anger as an excuse for being aggressive, destructive or abusive. When you use the Total Transformation Program to recognize the techniques your child is using to get their way, it will help you to learn more effective ways to deal with this behavior. It’s also helpful to know that although it’s directed toward you, your kids techniques are not about you, but about getting power over the situation. James Lehman wrote a couple of other articles you might enjoy: Anger as a Weapon: When Your Child “Points the Gun” at You. The other article you might find helpful talks about setting up house rules with older kids: Rules, Boundaries and Older Children Part III: Is It Ever Too Late to Set up a Living Agreement? Remember, you can always call the trained specialists on the Support Line for help in using the program techniques to manage your child’s behaviors. Keep in touch.
Comment By : Carole Banks, Parental Support Line Advisor
* Dear Vanda Garcez:
I’m so glad to hear your daughter is doing better and that you have the support of your church group to lean on. It is true there can be limits on services from social workers. However, even though those services have ended, I would not hesitate to call the police and report it if she runs away again. James Lehman says it’s important to have a record that your child is not under your supervision. You’ll learn more about that in Part II of his article. Having this documented may be a needed step in qualifying for more services. You might keep the social service agency informed of any risky behavior, such as running away.
There is an article by James Lehman that may help address some of her behaviors that you describe as ‘rebellious’. This article will give you tips on teaching her how to problem solve and manage her emotions. As James says, “Good behavior is a skill that has to be learned.” He says, “A key element in helping children change their behavior is for parents to learn techniques where they help their child identify the problem they’re facing.” The article is entitled: Good Behavior is not “Magic”—It’s a Skill The Three Skills Every Child Needs for Good Behavior
Thank you for your question. I wish you luck.
Comment By : Carole Banks, Parental Support Line Advisor
Hello, I'm not sure where to start but here it goes, I am a mom of one son who is 14yro now. I have been dealing with issues for sometime now such as attitude, anger name calling thinks he is his own boss and when he does something wrong, he shouldn't be punished. He has no patience when it's on his time such as a doctor's appt. for him. I am @ my witsend w/him and I really need some help/advice before things get any worse than they are. Thank you.
Comment By : momof1
* Dear Liz:
What James Lehman teaches is that we are each personally responsible for our own choices and behaviors. That’s what he means when he talks about "Creating a Culture of Accountability" in your home. Kids don’t get to use the excuse that their teacher doesn’t like them so they do poorly in class, or my friend forgot to give me a ride home so I didn’t make it by curfew. Your daughter is responsible for saying “No” when someone invites her to break house rules or ignore your family’s standards. It’s important to give our kids this message so that they don’t feel like they can claim to be the victim to someone else’s influence. As James writes, if you think you’re the victim, then you feel you’re not responsible for the results of your actions. In fact, he wrote a really good article on this topic that you might enjoy: "I'm a Victim, So the Rules Don't Apply to Me!" How to Stop "Victim Thinking" in Kids
Thanks for your question.
Remember, you can call the trained specialists on the Support Line and discuss what you’re working on and receive program ideas to help. Keep in touch.
Comment By : Carole Banks, Parental Support Line Advisor
Dear Momof1: I'm so glad you found Empowering Parents. We have a lot of great articles that address your issues with your son. Please read:
A Day in the Mind of Your Defiant Child
Anger as a Weapon: When Your Child "Points the Gun" at You
How to Deal with Teens with Attitude
Hope this helps, and hang in there -- you have come to the right place! Please be sure to check out our parenting forum as well.
Comment By : Elisabeth, EP Editor
Help! My wife and I are nervous wrecks. Our two teenage daughters have been allowed by their grandmother to live with her instead of at home, and she has told them they are not required to obey us as their parents. I need a next step, legally or otherwise, to get us on the path to try and remedy this situation. The girls refused to help with chores around the house, and when asked to do so, grandma harbored them from us.
Comment By : James
* Dear James:
Many parents get into a power struggles with their kids around doing household chores. It is a common source of tension. It is also a reasonable expectation that everyone contribute to maintaining the household they live in. Here’s a great article from James Lehman, entitled, I'll Do It Later!" 6 Ways to Get Kids to Do Chores Now. It’s a really tense situation where a relative has taken in your children and you do not approve of this. It never hurts to let your girls know that you love them and want them to be home with you. Of course, you will still have expectations of them to contribute around the house and you should let them know that too. As far as any legal recourse to have your children returned home, you will need to contact an attorney in your state to find out what your options are. Here’s hoping that all family members can work this out and support each other in raising your girls.
Comment By : Carole Banks, Parental Support Line Advisor
Hello, My niece has been living with me and my family (husband and 4 kids) since she was 9yrs. old after her parents died, she is now 15 yrs. and wants to run away from home, and wants to go with her sports coach family to live with them, they are good people but just a trainner, she feels that the coachs wife understands her because she lost her mom also when she was 2 yrs old. I told her that we like some people better than our own families because we dont actually live with them, and told her that she can go anywhere she wants, I am aware that she is crying for help, and I need to work with her in accepting her reality which is not bad at all, she goes to a good private school, she has horse ridding lessons, she has same rules and privileges as her 4 cousins, she gets treated with the same respect, dignity as everyonelse, ourr house is in a good area, 2 of the smallest children in my house were born after her, so the little ones think she is the older sister, it is true that sometimes there are diffrences that are bound to be, my older daughter is very outgoing, secure, the second is an attention seeker so she gets most of it, but in general life is pretty normal, so any advice is greatly appreciate it.
Comment By : mom of 5
* Dear Mom of 5:
Part of the work of an adolescent is coming to an understanding of who they are as unique individuals. During this process it’s not uncommon for teens to question their parent’s values and to look toward other role models or peers. I agree with what you said to your niece, that we can sometimes think that other families would be wonderful to live with, but that all families have house rules and difficult times. And it’s good that you told her she cannot just move out. I’m sure you have, but it’s also important to say that, “You are a member of our family and you are welcome to have friendships outside the home, but you must live here with us.”
It makes sense that your niece would be attracted to someone who also lost her parent as a young child. If this is a good person, it may be a really nice friendship for her to enjoy during this time. You may feel that she could also benefit from attending a group for grieving kids. Try calling the United Way at "211" to find this type of group in your area.
As her parent, you are her most influential role model, even though at times it feels as if she’s rejecting everything you stand for. This is a normal phase and part of the work teens go through on the way to understanding their own identity. During this sorting out process of values and ideas, she will reexamine what you have taught her. As she goes through this developmental process, becoming a unique individual as a young adult, she will blend your values and ideas with her own. Understanding this will help you make some compromises with her and help accept that some of her choices may not be the same as your own. This does not mean that you change your house rules, but instead, understand that she may not see things the same way as you.
It sounds like you’re doing a wonderful job with her. Keep in touch with us and let us know how it’s going. Remember, you can always call the trained specialists on the Support Line to discuss what program techniques to apply when working with your niece.
Comment By : Carole Banks, Parental Support Line Advisor
my, just recently, 19 year old daughter left home against our wishes. Her 21 year old 1/2 sister had been harrassing her since she turned 18 to live with her instead. But after a full year of pressure she just ran away to live with her, even though we found letters to her friends expressing her distress in not wanting to listen to her sister because she might be a bad influence. When we asked why she did it she only says "I just want to try it". She wouldnt even speak to us for 2 weeks. Now when friends try to visit they say her sister doesnt leave them alone with her and she acts very controling towards our daughter. We have actualy heard her sisters voice in the background coaching our daughter what to say during phone conversations. A few days ago our daughter actualy visited us with the help of a friend, during the visit her sister continually texted her and claimed to be crying which ended the visit early. I don't know what is going on or what to do.
abandoned
Comment By : abandoned mom
* Dear abandoned mom,
I’m sorry to hear that you’re having difficulty with your daughter. Do your best to focus on the pieces in this situation that you have the most control over, one of which is your interactions with your younger daughter. Let her know that you are available to support her. Extend that welcome mat and model the behavior that you would like to see from your daughter. It sounds like she is struggling with figuring out what is best for her and what she wants and you can’t make that any easier for her. It can be frustrating to stand back and watch your daughter struggle with ‘unknowns’ but do your best not to take it personally. Remain present and check in with her without pressing for answers too hard which may strain the relationship further. During this time make sure to take care of yourself and to have people that you trust that you can reach out to. I wish you well.
Comment By : Tina Wakefield, Parental Support Line Advisor
Hello, I have a 17 year old son he ran away 3 times now, he doesn't speak about his emotions but he talk with other people, sometimes I'm very loud and get irritated very easy when trying to corrected my son I scream a lot and I believed that's my problem. My son recently lost his father from alcohol and he has not talked with me how he's feeling. We were separated about 10 years now. Please I need some advice on how to help my child and myself. Thank You
Comment By : Lyneve
* Dear ‘’Lyneve’:
We are sorry to hear about the death of your son’s father. People handle grief differently. Sometimes the loss of a parent is processed, if you will, throughout different stages all throughout your life. At the moment, your son may not want to talk to you about his loss. As long as he is taking care of himself—food, sleep, exercise, etc., and not isolating himself, there probably is no reason to worry because he is not discussing his feelings with you. As far as running away, you have stated that you feel it’s due to your relationship with him and how you handle correcting him. It’s really good that you recognize this because then you are able to make changes. You’re right in that getting easily irritated and screaming a lot is not effective parenting. James Lehman talks about the ‘Screamer’ in Lesson 2 of the Total Transformation program. He points out that kids view a screaming parent as a parent not able to control their emotions. They need us to be in emotional control. Kids are not emotionally capable of taking care of their parent’s emotional states so it can be frightening to them when a parent is out of control. What might be helpful for you is to look at is the article James Lehman wrote about staying out of power struggles with your kids. Avoiding Power Struggles with Defiant Children
Declaring Victory is Easier than You Think
Because your son continues to run away, please consider working with a family therapist. Family therapy is better than individual therapy for the kids because kids have a hard time presenting to a therapist what’s really happening at home—that’s one reason to choose family therapy. Another reason is a family therapist, working with the whole family, will be able to help everyone see the patterns of interaction that need to be improved. We appreciate your question and remind you that if you are a Total Transformation customer, you can call the Support Line for assistance and support in using the program techniques.
Comment By : Carole Banks, Parental Support Line Advisor
I have 2 sons, ages 18 & 9, and 2 neices, ages 19 & 14. I love my neices as my own and the same set of house rules apply to each of them. My oldest neice ran away several times but has now completeed Job Corp. She has even begun working. I\\\'m very proud of her. My sister (their mother) was very sick but recently received a transplant and is doing much better. My 14 yr old neice has now begun to follow in her sister\\\'s footsteps-running away and being really rebellious. Currently, she is missing. As a family, we don\\\'t know how to help her. She\\\'s a very intelligent girl, but has been expelled from school. She attends church regularly, participating in programs. We have a lot of support from our church family. She even has a close relationship with our pastor. Please tell us how we may be able to help as the streets are very dangerous for teeenagers.
Comment By : CONCERNED AUNT
If you like "Running Away Part I: Why Kids Do It and How to Stop Them," you might like these related articles:
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