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EP Articles by Dr. Robert Myers, Child Psychologist

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6 Brain Training Exercises for Children and Teens

6 Brain Training Exercises for Children and Teens

When you look at kids and people in general, it’s easy to see that we all have differences in our “wiring,” in how our brains work. As a parent, you see these differences between your children every day. Your son is great at figuring out how long it will take him to write that English paper while your daughter always seems to think she’ll get it done in an hour, even though she never does. Or one child remembers everything she’s told, while the other can’t remember a log-in and password a minute after you just said it.

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Is It ADHD or Sluggish Cognitive Tempo Disorder? 4 Ways to Help Your Child Focus

Is It ADHD or Sluggish Cognitive Tempo Disorder? 4 Ways to Help Your Child Focus

Is your child forgetful, irresponsible, moody and prone to daydreaming? Does he seem to lack motivation and become easily bored? This behavior could be related to SCT, or Sluggish Cognitive Tempo Disorder. This new way of looking at certain ADHD-like symptoms in kids has been generating quite a bit of buzz lately in the media and is definitely controversial.

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5 Focus Exercises for ADHD Kids

5 Focus Exercises for ADHD Kids

ADHD is a brain difference. Kids with ADHD have some significant differences in their cognitive ability, emotional sensitivity and activity level when compared to other children. What this means is that their “skill set” is different from 95% of the children in their class. Their working memory is oftennot aswell-developedas it might be in other kids their age. It can be hard for them to control their ability to concentrate, plan and process information. The good news? Neuroscience has recently discovered that brain exercises can dramatically improve these functions. When these exercises are successful, they essentially build or strengthen circuits within your child’s brain.

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Effective Consequences for ADHD Kids

Effective Consequences for ADHD Kids

Imagine this scene: Your 7–year–old won’t stop teasing his little sister. You give him a 10 minute time out, but he refuses to comply and has a total meltdown. Or suppose you tell your 13–year–old to do her homework and stop texting her friend or else she will lose TV privileges for the week. She becomes upset and breaks your favorite framed picture. If you're the parent of a child with ADHD, this might sound all too familiar.

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Child with ADD or ADHD? 5 Don'ts When Your Child Is Angry

Child with ADD or  ADHD? 5 Don'ts When Your Child Is Angry

Does your child with ADD or ADHD seem to have more meltdowns, moodiness and anger issues than other kids do? If you feel this way, you are not alone. Children with ADHD are more prone to meltdowns for a number of reasons. Often the brain circuitry that regulates their emotions is dysfunctional. What this means is that it takes less to trigger an anger episode, and it can last for a longer period of time compared to other children. This is the result of their “brain difference.”

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Reduce Homework Hassles with these Simple Tips

Reduce Homework Hassles with these Simple Tips

Homework can be difficult for most kids during the school year, but it can become a major challenge when you have a child with ADHD. But here’s some good news for exhausted parents: if you take the right steps now, at the beginning of the school year, homework hassles can be kept to a minimum. The key is to be organized and plan ahead to minimize the frustration your child is bound to experience around multiple homework assignments. Begin by tackling the two most important places: school and home.

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5 Back To School Tips for Your ADD or ADHD Child

5 Back To School Tips for Your ADD or ADHD Child

The start of a new school year will be here before we know it—and for some ADD/ADHD kids and their parents, this time is often associated with added anxiety and stress. For children and teens with ADD or ADHD, summer can be a much–needed and most–appreciated break, with many taking a “drug holiday” from their medications and enjoying the freedom from school schedules and homework.

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How to Stop Arguing and Start Talking with Your ADHD Child

How to Stop Arguing and Start Talking with Your ADHD Child

I often joke that kids with ADHD would make great politicians or lawyers, because they never give up a fight! Trying to cope with a child who argues at the drop of a hat can test the patience of any sane person. Not surprisingly, over the years many parents have asked me what they can do to make the arguing stop. What you can do is help your children turn their ability to argue into a positive trait rather than a negative one.

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5 Simple Concentration Building Techniques for Kids with ADHD

5 Simple Concentration Building Techniques for Kids with ADHD

Imagine that you are living inside of a video game, where everything is coming at you at once and every sight, sound and sensation is a distraction. For a child with ADHD, getting through a typical day is something like that—and it explains a great deal about how they experience the world. Children with ADHD typically have impairment of functions such as concentration, memory, impulse control, processing speed and an inability to follow directions. If you’re a parent of a child with ADD or ADHD, this most likely sounds all too familiar.

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Under the Radar: How Girls with ADHD Go Undetected And Why the Correct Diagnosis is Important for Girls and Boys Alike

Under the Radar: How Girls with ADHD Go Undetected And Why the Correct Diagnosis is Important for Girls and Boys Alike

“I never suspected my nine-year-old daughter’s inability to concentrate was due to ADHD,” said Diane, the mother of three girls. “She isn’t ‘hyper’ or noisy—in fact, just the opposite. Kayla is the middle child—she’s quiet and tends to daydream a lot. We were frustrated because she couldn’t ever seem to concentrate or get her schoolwork done...But we were still really surprised when our pediatrician finally diagnosed her with ADHD last year.”

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ADHD and Young Children: Unlocking the Secrets to Good Behavior

ADHD and Young Children: Unlocking the Secrets to Good Behavior

For the parents of a child with ADHD, simple, everyday tasks turn into battles—from getting the child out the door in the morning to getting him to bed at night. My son was diagnosed with ADHD at age 6, so I remember what it was like to have a daily tug of war with an attention disordered child all too well. Parents look for help everywhere. They may read one book after another and hear a parade of behavioral experts speak who give them parenting tips that don’t seem to work. The more books they read and experts they seek out, the worse their child’s behavior seems to get.

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ADHD: Disorder or Difference?

ADHD: Disorder or Difference?

All parents want to see their child as the smartest, most capable boy or girl on the block. So why would they want to have a label attached to them that often coveys just the opposite--such as Attention Deficit Hyperactivity Disorder? What a difference one word can make. Suppose we changed the last D in ADHD from “disorder” to “difference.”

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The Total Transformation Program