Adolescent Behavior Changes: Is Your Child Embarrassed by You?by Janet Lehman, MSW |
“God, you’re so stupid. Just leave me alone!”
If you’re the parent of a teen, you’ve probably heard a version of this coming from your child’s lips—or expressed with an eye roll or door slam. It’s very painful for us when our children suddenly can’t stand the sight of us, and act like they’d rather die than be seen with us. On top of that, many kids become disrespectful when they go through this phase of adolescence. They resort to name-calling, insults and other hurtful behavior. When your child starts doing this, you might look at him and wonder, “Who is this person, this kid who used to love me last year, but suddenly is embarrassed to be with me?”
Related: How to stop letting your child’s behavior hurt you.
Buckle up, it’s quite a ride ahead. This behavior is basically the warning sign that adolescence is approaching. We often see it emerge in the pre-teen years, when kids generally don’t have the best communication skills. Your child is not going to say, “Please mom, I need a little space right now. Could you find something else to do?” Instead, she screams, “Leave me alone!” and slams the door in your face. Part of parent survival here is remembering that this is part of a stage your child is going through. As painful and annoying as it is, understand that your child actually needs to go through this individuation process on the way to adulthood.
How can you deal with this as a parent? Here are three things you can do to get through this difficult time with your teen:
Don’t take it personally: When your child starts ignoring you or pushing you away, try not to take it personally. (More later about how you can handle it when your child uses foul language or is verbally abusive.) Remind yourself that this is a stage they’re going through, and it’s up to you to deal with it in a mature way. If it’s hurtful when your child is embarrassed by you, come up with a slogan you can tell yourself in the moment like, “This is normal; it’s part of adolescence and it’s what he’s supposed to be doing. It’s not about me.”
Give space when possible: When your child is pushing you away, try to remain rational and focus on what needs to be done. If you get emotional, it just makes that push-pull worse, until it turns into a tug-of-war.
Let’s say you’re out shopping with your 15-year-old daughter and she’s ignoring you and maybe walking ahead of you. Catch up with her and say, “Listen, we have to buy you a pair of jeans today. Let’s figure out how we can do that together. When we’re done, you can have an hour to shop on your own, as long as you tell me where you’re going and take your cell phone with you.” If she objects and insists on going off by herself, don’t get mad. Just say, “We’re here to get you some jeans. If you can’t cooperate, we can leave.” Remember, you don’t have to buy her a pair of jeans if she can’t comply with your simple request.
Related: Natural Consequences vs. Setting Limits: Why both are important
One important note: When giving your child space in the form of independent activities, you have to feel like she’s old enough and that the situation is safe. You can start with small steps and then graduate to the bigger step eventually. You might feel better about your daughter going with a friend at first, for example, than letting her go alone.
Look for Glimmers: During this stage in your child’s life, you may only see glimmers of the relationship you had when he was younger. It’s worth looking for those glimmers. When kids are in adolescence, their peers become more of the draw than their parents. Sometimes, in order to establish those connections with their friends, they reject their parents a little (or a lot!) and the relationship turns into a push-pull—the more you try to pull them toward you, the more they push you away. This is confusing for parents, because the messages you’re getting from your child are, “Take me to the basketball game, but don’t be seen with me.” The underlying feeling is this: “I really need you, but it’s tough for me to admit it, so I’m going to act like I don’t like you—especially when I’m around my friends.” Some days it can feel like a test—your teen is testing you to make sure you’re still there, but she also wants to be able to push you away when she needs space.
What can you do? I think you have to be there with your child in a different way than you were before. They’re not going to come and sit on your lap, but they might sit in the car with you on a road trip and talk. As parents, we need to adapt to our kids becoming more independent, while also trying to find ways to come together. Rent a movie that your child wants to see, for example, and talk about it together afterward. Use it as a springboard for a conversation about their views on life, and just listen—don’t judge them or tell them what they should think. The time when your child was young and thought you were the most amazing person on the planet might be over, but a new phase—one where you’re able to have interesting discussions about the world—is beginning. Look for those glimmers, and remember, our kids are not there to make us feel good, especially when they’re adolescents. If you’re counting on that, you’re going to be disappointed. It’s just not their job.
Kids Who Are Verbally Abusive
While some of the bad attitude and back talk you’re experiencing are a normal (if unpleasant) part of adolescence, some kids cross the line and become verbally abusive to parents. Let me be very clear: This is not something to be accepted and it’s not okay. If you’re in this situation and your adolescent has started to call you foul names or threatened you, it’s important to set limits around this behavior immediately. Again, you have to keep the emotions out of it. It’s not about you; it’s about your child and his behavior.
Let’s say you tell your 16-year-old he can’t go to a party; you have it on good authority that alcohol and drugs will be there. Your child really wants to go because “all my friends will be there,” but you stick to your guns: the answer is still no. He calls you a “f------ b----,” tells you you’ll be sorry, and slams his bedroom door in your face. You’re standing there seething, thinking, “Now what do I do?” And just how do you keep your emotions out of it and find a way not to personalize the behavior? Let’s face it, it’s hard not to take it personally if someone’s calling you a terrible name.
Here are 3 things to help you deal with a verbally abusive child:
1. Don’t get emotional. Don’t yell back if you can help it. Step away from the door and from the argument. Go take a minute (or an hour, or several hours) to calm down. Separate from your child because remember, this is about pushing and pulling. Go have a cup of tea or do something that relaxes you. If you have someone you can talk to about it that will calm you down, give them a call.
When this is happening, I know it makes you feel like you need to be in charge and make them stop. You feel impotent and suddenly not very empowered. But generally, trying to control the situation just makes it worse. When you step into an argument, it usually escalates from there. It starts with name calling and all of a sudden you’ve grounded your child for a month. He’s heated up and he can’t hear you in any rational way because he’s so angry. Here’s the truth: The most powerful thing you can do is step away from the fight until you can have a rational discussion, where you will set rational limits.
2. Talk about it later. Don’t try to have any kind of conversation with your child until you’re both calm. If he’s in his room by himself after he screamed at you, that’s a great time not to speak with him. When you’re cool (and that may be an hour or two later) you can tell your child that you don’t appreciate being called foul names. You can even say, “I know you were mad at me because I said ‘no’ to you. But if you’re mad at me, you have to find a different, appropriate way to say it. Cursing at me and verbally abusing me are not okay and there are consequences for that.” Try to be as matter of fact as possible—otherwise it becomes about you and the argument, and not your child’s behavior.
3. Set limits around your child’s behavior. If swearing and name-calling is a pattern of behavior with your child, you need to give him consequences. This behavior needs to be dealt with very strongly—there’s no excuse for abuse, verbal or otherwise. During your conversation, let him know that calling you names and threatening you is unacceptable. Tell him that he will lose his cell phone, for example, for a specified period of time. You can handle that by saying, “You can’t have your phone back until you don’t curse at me or call me a name for 24 hours.” If your child calls you a foul name again six hours later, the 24 hours starts all over again. The other piece of this limit that you’re setting is that your child should go to his room and write a letter of apology to you, which can be a brief paragraph. And what the letter has to say is, “This is what I’ll do differently the next time I want to call you a name.” It should include the apology—and more importantly, a commitment not to do it again.
Related: A step-by-step guide to managing acting out behavior.
Ways to Cope
One of the best ways to make this phase of adolescence feel more normal is to talk to other parents. Find someone with older kids who can tell you stories about their own experiences and give you good advice. I also think it’s important to look for the humor in the situation to get past the bad feelings you may have.
And it’s also good to try and remember what it felt like when you were that age. You probably didn’t want to be seen with your parents either, and felt like your friends knew everything and your mom and dad were out of touch.
While your relationship will never be the same as it was when your child was small, it will eventually get better—usually when your child is older and they get more of a sense of themselves. He needs to know that you’re okay with him becoming more independent. If you can let go of some of the expectations of closeness and of your child being there for you, he won’t need to push you away as hard.
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Janet Lehman, MSW has worked with troubled children and teens for over 30 years and is the co-creator of The Total Transformation Program. She is a social worker who has held a variety of positions during her career, including juvenile probation officer, case manager, therapist and program director for 22 years in traditional residential care and in group homes for difficult children. |
READER'S COMMENTS
Janet, I have the total transformation program and the consequences program. The missing link is the fact that my son will not give up the phone, stop using Xbox or the computer. He is empowered by the fact that his dad lives down the road, has relaxed rules as a way to keep tension at bay in his home (to satisfy his new wife's need for "total" peace). Therefore, my son will call him and go there, or just tell me "no" when told to adhere to a consequence or to make an amendment before being allowed to earn the right to do certain things again. There is no help in your programs for split homes, as far as I can see... and a huge percent of families are split. The parents need to be on the same page and were for years, with me as the glue for all situations between father and son. Now that new wife is in the picture, his father has chosen to create a non-parenting mode to keep the peace. My son is drawn to that like running water on a downhill slope. And why wouldn't he be. I can not change that situation. I feel my son is wrongly placed in a situation that he is not equipped to handle in a mature way. I have lost any power of parenting with consequences. I still maintain the best relationship/parenting style that I can. My son knows I will not stop parenting ever... regardless of his talkback, rudeness, disrespect and defiance. However, I am at a loss as to how to inforce consequences. I find I have had to lower my expectations about some things, but other issues that build character, responsibility, a good heart, decision making skills... and such I will not compromise to the point where my son sees no parenting from me. How do you enforce consequences in this situation?
Comment By : Joanne
Even though I already know this advice on an intellectual level, on an emotional level, I needed some bolstering so it actually helped a lot reading this article! It reaffirmed what I already thought about my kids and their changing attitudes towards us as parents. Also, when reading some of the more difficult scenarios with kids, it makes me realize my kids are really pretty easy compared to some so I should appreciate that! They never curse me out or call me names, they are just typical teens, finding their way in life and and having typical growing pains. I stand firm against any sassiness though as I expect respect from them, but I will follow the advice and repeat to myself "it is just a phase they are going through" so as not to take their behavior too personally. Thank you for these wonderful newsletters. Though I may not always comment on them, I do always read them and learn so much from the wisdom they impart!
Comment By : Mom Cat
Very practical and real
Comment By : Carole Anne
Don't mind the not wanting to be seen with me, but found the how to deal with verbal abuse and swearing very helpful. My child ALWAYS has a (somewhat) logical reason for arguing away the "no" and it always escalates. Hopefully, this will help.
Comment By : lbzs1
Janet, I have the total transformation program and a 10 y/o boy. He is very disrespectful to me.I agree with, Joanne's comment. The TTP doesn't really help with split homes like in my case. My son's father is very laid back and, eventhough we get along fine, he has the tendency of letting our son get away w/stuff. He is more a friend to him than a parent. My son is getting to the point that doesn't like spending time w/me as much cuz he says I'm too strict. I'm the one that gives him consequences, his father doesn't. The parents have to be on the same page and we are not. He's getting detentions at school for talking, not following directions,interrupting class work w/nonsense talk, etc. and his father won't give him any consequence. He will simply talk to him. I don't know what to do anymore.
Comment By : vballp
We go to counselling every week for the issues discussed. I have to tell you though, your newsletter is my life line at times. I print them and read over several times and share with others--as well as the counselor:)Thank-you for being there in cyberspace offering advice and possible solutions.
Comment By : rh
* Hi Joanne. This is indeed a really tough situation. You have already acknowledged that you cannot control what your son’s father does and that is very important. In these types of cases you are most effective if you focus on what you can control. Your son might be able to have his father rescue him from your consequences, but you can still role model for your son and talk with him about those decision-making skills you mentioned. After a specific incident with your son you can talk about what he was thinking when he broke your rule and what he will do differently next time. You might also consider implementing an incentive system to focus on a certain behavior or group of related behaviors. Sometimes when you are struggling with consequences, offering incentives instead can be very helpful. Here are a couple articles that will help you out: Child Behavior Charts: How to Use Behavior Charts Effectively & Differences in Parenting? How Your Child May Be Using it Against You. We know this is hard. We wish you luck as you continue to work through it. Take care.
Comment By : Sara Bean. M.Ed., Parental Support Advisor
Maybe you could talk to the ex husband and new wife together and come to an agreement as to what is in the best interest of the son concerning how his behavior and actions now, left unchecked, will affect his life later with being a responsible and productive citizen . In my mind there is no good answer without their cooperation
Comment By : B. Smith
Thanks for this article. Boy is this so true. I have done all the above. The hardest for me and many of my clients is not to get reactive in the moment even when you know not to. I have worked hard on this one. Still hard when you are in the middle of it. With some of my kids I would walk away from it but they would physically follow me.
Comment By : Stacey S.,MFT
Ilike this newsletter, i have a teenage son myself with joint custody, i go through some of the facws myself. He do not want to spend time with me. His dad do not punish him but act like a friend, i do all the discipline and it makes me look like the bad guy.
Comment By : jg
I'm paralyzed and live in a nursing home. And my ex wife has my 3 boy's. My 13yr old says he hates his mom, and she gives him anything he wants, and thats not enough
Comment By : joerobert174
Great article, going to try it with my pre-teen(11.5) and see if it helps. Definitely hearing "leave me alone" alot!
Comment By : demom2012
I understand, in the middle of conflict is not the best time to address an issue with the child, so I have made every attempt not to do that. Later when I attempt to address the behavior and attitude she seems to think I am trying to start it all up again and she shuts down. Doesn't want to discuss it. She really gets angry at me and resents me for this approch. Any suggestions?
Comment By : B. Smith
* To B. Smith: It can be really hard when your child refuses to talk with you after an argument. This discussion is important to have, however, so your child understands that what she did was inappropriate, and you have a chance to process what happened, and what should go differently next time. We recommend talking with your child when things have calmed down, as you noted, and if she becomes upset, we recommend disconnecting and suspending a privilege until the conversation is complete. For example, you might say, “I can see that you’re not ready to have this conversation right now. It is important for us to talk about this, so I want to let you know that until you’re ready to have this conversation, you are not allowed to use your cell phone”. I am including a link to an article you might find helpful that discusses how to address issues after an argument with your teen: Fighting with Your Teen? What to Do After the Blowout: 7 Steps to Defuse the Tension. Good luck to you and your family as you continue to work on this.
Comment By : Rebecca Wolfenden, Parental Support Advisor
| * | Responses to questions posted on EmpoweringParents.com are not intended to replace qualified medical or mental health assessments. We cannot diagnose disorders or offer recommendations on which treatment plan is best for your family. Please seek the support of local resources as needed. If you need immediate assistance, or if you and your family are in crisis, please contact a qualified mental health provider in your area, or contact your statewide crisis hotline. |
- Are You Embarrassed by Your Child's Behavior? 5 Ways to Cope
- Sudden Behavior Changes in Kids, Part I: What Do They Mean?
- Sudden Behavior Changes in Children Part II: 7 Things You Can Do Today
- Is It an Adolescent Phase—or Out-of-Control Behavior?
- Is It an Adolescent Phase or Out-of-Control Behavior? Part II: 8 Ways to Manage Acting-out Kids


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