Calm Parenting

Do your kids stress you out? Do you find yourself becoming anxious when you think about their behavior, and how it might impact their future? Do your children know how to “push your buttons” and draw you into an argument? If so, you're not alone! While parenting has its rewards and joys, it can also be exhausting, frustrating and challenging. Many parents wish they could have a peaceful home with less conflict and more understanding. What's the most effective way to learn how to be a calm parent? Believe it or not, it starts with focusing more on yourself and less on your kids. You have the most control over yourself and your response to a given situation. Learn positive parenting tips and calm parenting techniques with these popular articles: Calm Parenting: How to Get Control When Your Child is Making You Angry Worried Sick About Your Child's Future? How to Stop the Anxiety Losing Your Temper with Your Child? 8 Steps to Help You Stay in Control

Parental Anxiety? 5 Ways to Relieve the Worry

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Sometimes we parents don’t think we are anxious because we are not trembling in our boots.  Often there is no visible sign of how anxious we are.  Yet when we look inside our heads, we notice that we spend a lot of time thinking about our kids—sometimes scary thoughts about things that haven’t even happened.... Read more »

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4 Steps to More Patience as a Parent

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Patience. It’s something many of us in the Empowering Parents community wish we had more of. In my coaching sessions with parents, I often ask parents how they respond when their children act out. Most express the desire to develop more patience with their kids. But what exactly is patience? For many people, including me, patience... Read more »

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