Parenting Strategies & Techniques

Parental Anxiety? 5 Ways to Relieve the Worry

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Sometimes we parents don’t think we are anxious because we are not trembling in our boots.  Often there is no visible sign of how anxious we are.   Yet when we look inside our heads, we notice that we spend a lot of time thinking about our kids—sometimes scary thoughts about things that haven’t even happened.... Read more »

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Holiday Recipe For Disaster

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At EmpoweringParents.com, our online parent coaches love to cook and share recipes. This year's winning recipe comes courtesy of several of the parents we work with. We call it the "Recipe for Disaster" and it's being served in many homes this year: Ingredients 1 or more parents at wits' end 1 child with behavior problems, disrespect preferred Several judgmental... Read more »

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Do You Stay Mad at Your Kids and Hold a Grudge When They Misbehave? (How It Can Backfire on You)

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“I am SO angry right now!!!  Why should I give my child another chance, when he’s just going to do it again?!” You're not alone if you find yourself feeling frustrated, angry or hurt by your child’s repeated heart-piercing statements or inappropriate actions.  As parent coaches, we hear about everything from huge curse-laden screaming matches, to lies about homework... Read more »

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